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Peanut Butter Fruit Toast

This post was last updated on September 19, 2024 at 3:06 pm

March 7, 2022 by Tamara J. Leave a Comment

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Take Me to the Recipe

Peanut butter fruit toast is a tasty alternative to plain breakfast toast; whole-grain bread, loaded with kiwi, strawberries, and yogurt. This delicious on-the-go meal is the perfect balance of sweet and savory.

If you need more healthy breakfast or snack ideas, then you have to try this Loaded Avocado Toast or Mixed Berry Smoothie Bowls.

peanut butter fruit toast on parchment paper on a cutting board

This peanut butter fruit toast is not your average breakfast toast; it is GROWN-UP TOAST! It is a great spin on your classic bread and butter; toasted whole-grain bread adorned with kiwi-fruit, strawberries, and honey vanilla yogurt.

Jump to:
  • Why we love this recipe
  • Is toast with peanut butter healthy?
  • What fruit goes well with peanut butter on toast?
  • Peanut Butter Fruit Toast Ideas:
  • Checkout this story for more recipe details:
  • How to assemble the toast:
  • 📖 Recipe

Why we love this recipe

Far from boring, this peanut butter fruit toast is a true explosion of flavors. The tartness from the kiwi fruit is cut by the sweet-saltiness of the peanut butter.

To add even more flavor to the toast, infuse vanilla yogurt with honey and drizzle it over the top of the toast.

toast with peanut butter yogurt and kiwi and strawberry

Is toast with peanut butter healthy?

Peanut Butter Fruit Toast is a healthy way to start your day! Breakfast is the most important meal of the day. Often times we find ourselves skipping it due to lack of time, or simply not being hungry early in the morning.

But this peanut butter fruit toast is hearty enough to sustain your hunger well into lunchtime. It is easy to digest and provides energy to power through the morning.

Peanut butter is high in healthy fats and protein. Whole grain bread is low in fat and a good source of dietary fiber which makes it great for toast.

What fruit goes well with peanut butter on toast?

If you are a peanut butter lover then chances are you have already tried some delicious peanut butter and fruit combinations. Sweet and savory go hand-in-hand so it is no surprise that peanut butter and fruit are a tasty pairing.

There are classic options like bananas or apples. Raisins and dates are good choices too. Keep scrolling for more yummy out-of-the-box ideas!

strawberries in a bowl
peeled kiwi fruit on a board
strawberries in a bowl and kiwi fruit on a cutting board

Peanut Butter Fruit Toast Ideas:

Play with flavors by adding different fruits, or maybe even different toppings. Even more, switch out the peanut butter with your favorite nut butter (especially if allergies are involved). Mix and match with these suggestions below to customize your own Peanut Butter Fruit Toast!

  • Bread: Ezekiel bread, rye, whole grain, rye, english muffin
  • Nut Butter: Almond butter, cashew butter, sunflower butter, crunchy peanut butter
  • Fruit: Kiwi, strawberries, bananas, raspberries, blueberries, figs, dates
  • Crunchy Toppings: Chia Seeds, hemp seeds, chocolate chips, toasted coconut
  • Additional Toppings: Maple syrup, agave, honey, Greek yogurt

Checkout this story for more recipe details:

Peanut Butter Fruit Toast

How to assemble the toast:

Toast the whole grain bread until the desired crispness is achieved.

Then spread the peanut butter on each slice of bread. It is best to start with the peanut butter (or nut butter) first because it acts as a "glue" of sorts. Next add some of the yogurt mixture on top of the peanut butter.

Begin layering your fruit over the peanut butter and yogurt. Once the fruits are layered, drizzle with some honey to round out the flavors, and ENJOY!

📖 Recipe

Peanut Butter Fruit Toast

Peanut butter fruit toast is a tasty alternative to plain toast. This toast is adorned with kiwi-fruit, strawberries, and a honey vanilla yogurt. The perfect balance of sweet and savory that creates a delicious breakfast.
Print Recipe SaveSaved! Rate Recipe
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Course: Breakfast and Brunch
Cuisine: American
Keyword: toast
Servings: 2 Pieces of toast
Calories: 291kcal
Author: Tamara J.

Ingredients

  • 2 slices Whole grain bread
  • 2 Kiwi fruits sliced
  • 5-6 whole Strawberries sliced
  • ¼ cup Vanilla yogurt
  • 2 tablespoons Peanut butter
  • 1 tablespoon Honey

Instructions

  • Toast the bread to desired doneness. For light brown, toast for about 2-3 minutes.
  • Once the toast is done, smear the peanut butter evenly on one side of each piece of toast.
  • Next, add half of the yogurt to each slice of bread, on top of the peanut butter.
  • Then layer your fruits accordingly. Drizzle with the honey to complete the toast.

Video

Notes

Substitute the peanut butter for any nut butter, or omit completely if desired.

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Nutrition

Serving: 1Servings | Calories: 291kcal | Carbohydrates: 44g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Cholesterol: 1mg | Sodium: 244mg | Fiber: 6g | Sugar: 24g
Did you make this recipe?Please leave a comment on the blog and tag me in your photo on Instagram or Facebook!

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HEY, Y'ALL!

I'm Tamara! I'm a Southern girl who has cooking in her blood. A wife and busy mom of four awesome kids. I love sharing fun family ideas, money saving life hacks, and have a variety of fool-proof family-friendly recipes for the family on the go. Learn more about Tamara


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