Serving: 1serving | Calories: 86kcal | Carbohydrates: 4g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 11mg | Sodium: 310mg | Potassium: 43mg | Fiber: 0.5g | Sugar: 0.3g | Vitamin A: 145IU | Vitamin C: 0.3mg | Calcium: 215mg | Iron: 1mg